​

Planning and preparing for your neurofeedback session can improve progress toward treatment goals.

​

• Get plenty of rest the night before.

​​

• Turn off your mobile phone and other electronic devices.

​​

• Avoid alcohol and marijuana consumption for 24 hours prior to session.

​

• Avoid or decrease caffeine intake the day of sessions.

 

• Wash your hair so that it is clean and dry, and avoid using any hair gels or sprays.

​

• Arrive five minutes early to use the restroom prior to your session.

​

​